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Friday, January 13, 2006
Today we saw sunny skies after 3-4 days of cold and grey weather. Its nice.Not too hot that I immediately sweat but not too cold that I have to don a jacket.
Work wasn't too bad(as always) did the revised design for Skincare shop flyer & also finalised the design for Grand Hyatt F&B Brochure.
Today, we also had our first netball training after a 3 mth hiatus.(4 mths I think since we took a break since the fasting mth). I thought I'd be deadbeat after 15 minutes of running around. But I'm still up and about feeling refreshed after a 1 1/2 hr session. Even we only had about 6 of us, we managed to give our training a headstart and also had a half-court game to top it up. Oklah..I think I still got it going... I thought I would be panting, half-dead after running and jumping for about 15 min.
Hopefully this weekly exercise could help me maintain a healthy physique. Actually since I gave birth to Amirul almost 6 years ago, I have sworn off exercising. (apart from the occasional aerobics & swimming sessions) Dunno why also - too lazy I guess - really got no excuses actually. Since I had a casesarean, always thought it was a valid excuse ,so I don't feel too guilty about not exercising ("eh, my wound still painful OK!") When the opportunity came to play netball again I finally decided that what the heck, I might as well get off my lazy butt and start doing some exercise.At least its something that I enjoy and I know that I can be good at. They say that you will never forget or lose touch what you learn years ago. Feels good to know that the 6 years practise I had in all my school years have not gone to waste. So here I am almost 1 year and 6 games later, still pushing myself every Friday to go throw some balls in the net.I think I needed that since I'm not exactly getting younger by the day...eh, after 2 kids, must maintain you know...
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